Starting at 170.4 lbs
Coffee - 1/2 cup
Breakfast oats with chia seeds 1 cup milk
Lunch - Salad
Rotesserie Chicken -1/2 cup
Corn
Arugula
Cherry tomatoes
Bell peppers
Jalepenos
Black Olives
Cucumbers
Onions
Croutons
Splash of Olive Oil
Feta Cheese
Harissa
Hummus
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